Events

Upcoming Events

Lunar New Year Celebration

Join us Tuesday, February 17th at 5:30 as we join our sponsor in celebration of the Lunar New Year 2026 "Year of the Horse".

Free to attend and open to all.

When: Tuesday February 27 2026 at 5:30pm
RSVP requested: sammabenevolentsociety@gmail.com - or - text "Lunar" to 206-604-0373
Location: 3327 NE 125th Street Suite 104 Seattle, WA 98125 (Lake City)

Event presented by Seattle Asian Medicine & Martial Arts. Email info@sam-ma.com - or - text "Lunar" to 206-604-0373 for more details

Breathwork Mondays

Free breathwork sessions designed to bring more calm to your week.

No experience needed, just bring whatever's with you that day. We'll explore breath together through guided practices and gentle movement. Feel welcome to practice seated on the floor, a cushion, in a chair, or however is most comfortable for you.

Free to attend and open to all ages and abilities.

RSVP requested: sammabenevolentsociety@gmail.com - or - text "breath" to 206-604-0373
When: Mondays at 7:00pm
RSVP requested: 3:00 to 5:00pm
Location: 3327 NE 125th Street Suite 104 Seattle, WA 98125 (Lake City)

Donations welcomed. Give what you can. All proceeds support the SAMMA Benevolent Society Scholarship Fund created to empower local martial artists on their martial arts journey.

Tai Chi & Tea

Join us for an afternoon of gentle Tai Chi, mindful breathing, and tastings of traditional Chinese medicinal teas formulated to nourish and restore during the winter season.

Free to attend and open to all ages and abilities.

RSVP via sammabenevolentsociety@gmail.com or text "TEA" to 206-604-0373

When: Sunday, December 14th, 2025
Time: 3:00 to 5:00pm
Location: 12025 Lake City Way NE, Suite B, Seattle (Lake City)

Donations welcomed. Give what you can. All proceeds support the SAMMA Benevolent Society Scholarship Fund created to empower local martial artists on their martial arts journey.

Relax, breathe, and give back.

A special thank you to Seattle Asian Medicine & Martial Arts for hosting. Learn more about their classes and offerings at www.sa-ma.com.

On-Going Events, Classes, and Offerings

Guided Meditation Sessions

Individual guided meditation sessions from the taoist tradition. Meet in-person or virtual via Zoom, no experience needed.

To schedule your session, email us at: sammabenevolentsociety@gmail.com - or - text "meditate" to 206-604-0373

These sessions are offered by donation. Sessions are suitable for individuals, couples, families, and groups and can be facilitated in-person or online by one of our experienced practitioners.

Rooted in Balance Traditional Chinese Medicine (TCM) Cooking Classes

Explore how cooking with traditional Chinese herbs and preparing foods attuned to the season can be a powerful ally in healing and balance. In this hands-on cooking experience, you’ll learn how to support your body’s energy and immunity as we move into autumn, a season associated with the lungs and Qi (energy).

Seasonal eating through the lens of Traditional Chinese Medicine (TCM)
Foods that nourish and protect during cooler, darker, wetter months. Including a main dish + dessert to cook (and share!) together
Community and connectedness, to yourself and each other

Cooking classes are held in-person by appointment for individuals, couples, families, and groups. We’d love to cook with you!

To schedule your session, email us at: sammabenevolentsociety@gmail.com - or - text "nourish" to 206-604-0373

Qigong Sessions

Want to feel more grounded and peaceful? Tai Chi Qigong might be a beautiful way to start. We'll guide you through breath, postures, and movement.

You’re encouraged to listen to your body. Breathe, move, and flow, either seated or standing, in a supportive, judgment-free space where every body is welcome to move at its own pace.

No experience needed
Slow, rhythmic movements
Breath + gentle motion = calm mind

These sessions are offered by donation. Sessions are suitable for individuals, couples, families, and groups and can be facilitated in-person or online by one of our experienced practitioners.

To schedule your session, email us at: sammabenevolentsociety@gmail.com - or - text "qigong" to 206-604-0373

Sponsor Offerings

Introduction to Kung Fu

Curious about Kung Fu? Looking for a personal introduction to this powerful and grounding martial art?

Learn a comprehensive curriculum that includes escapes from grabs as well as blocks, punches, kicks, joint locks, takedowns, weapons, and physical conditioning. Sessions are perfect for beginners or experienced martial artists seeking to continue their practice with a new instructor and school. No experience needed. Come as you are and leave with a deeper connection to your body, breath, and strength.

✨ Introductory Kung Fu forms
✨ Foundational movement & body awareness
✨ The philosophy and practice behind traditional martial arts

Email sammabenevolentsociety@gmail.com for details to schedule a 1:1 in-person session with an experienced instructor. Sessions are offered by our supporter and sponsor, Seattle Asian Medicine and Martial Arts.

Move with intention. Train with heart. Be empowered.

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