Join us for an afternoon of gentle Tai Chi, mindful breathing, and tastings of traditional Chinese medicinal teas formulated to nourish and restore during the winter season. 

Free to attend and open to all ages and abilities. 

RSVP via sammabenevolentsociety@gmail.com or text "TEA" to 206-604-0373

• When: Sunday, December 14th, 2025

• Time: 3:00 to 5:00pm

• Location: 12025 Lake City Way NE, Suite B, Seattle (Lake City)

Donations welcomed. Give what you can. All proceeds support the SAMMA Benevolent Society Scholarship Fund created to empower local martial artists on their martial arts journey.

Relax, breathe, and give back.

A special thank you to Seattle Asian Medicine & Martial Arts for hosting. Learn more about their classes and offerings at www.sa-ma.com.