Begin your week calm and balanced. Everyone is welcome and each session is always free to attend.
No experience needed, just bring whatever’s with you that day.
We’ll move gently and explore the breath together. We'd love for you to join us!
We meet on Monday evenings at 7pm in the Movement Room at Seattle Asian Medicine and Martial Arts (Lake City)
12025 Lake City Way NE, Suite B, Seattle (Lake City)
Let us know you plan on attending, so that we can hold your space.
No class on Monday, December 22, 2025.
RSVP sammabenevolentsociety@gmail.com
Donations welcomed.